Stress can have a negative impact on the body, causing heart palpitations and shortness of breath, followed (ideally) by a time of relaxation as the stressors pass. Brief bursts of stress and release are beneficial—the fight or flight reaction might practically save your life in certain circumstances. Chronic stress, on the other hand, is not, and if not addressed, can lead to major problems such as depression, high blood pressure, and heart disease. Custom stress balls can be of great help in such case.
Stress relievers
Stress balls are a traditional workplace de-stressor, and there is evidence that they can enhance your health. Stress causes tension in the body, which must be physically relieved. The advantage of squeezing [a stress ball] is that it releases some energy while simultaneously inducing relaxation." Squeezing a stress ball can also help to ease arthritis and improve wrist and hand muscles.
Other options
Putty and Play-Doh
Play-Doh lowers stress in the same way that a stress ball does—the tension and relaxation your muscles experience as you sculpt the dough can relieve physical stress and improve attention.
Cleaners for pipes
Pipe cleaners are another flexible stress reliever toy that combines the benefits of sculpting with the benefits of a fidget play.
Cubes with infinite possibilities
An infinity cube is another cube-shaped stress toy that is made out of interlocking pieces that unite to form a cube. The goal is to rearrange the pieces to form various shapes and constructions. This one has no objective other than to have fun making shapes and focusing a preoccupied mind.
Conclusion
If you are suffering from chronic stress due to any reasons, try them out. Surely they are of great help. You can order them online and get in any shape and size of your desire. Heck out online store for more information.
