Stress, pressure, strain, tension, anxiety, irrespective of the name chosen, the mere mention of these words evokes a wide array of unpleasant thoughts in the minds of most people. Stress is defined in the dictionary as some kind of mental state, sometimes caused by physical strain, like overwork or anxiety. The possible symptoms could be in the form of depression or raised blood pressure. Not to be surprised, in most of the cases of heart attacks, this condition plays a major role. And this is also the reason for strokes, high blood pressure, and a wide array of other illnesses. Stress is also found to be behind drug and alcohol abuse and addictions. It is also known to worsen many forms of cancer.
There is a growing percentage of Americans who are suffering from stress resulting from workloads and which led to health care officials to find ways in lessening the strain. Although a good number of meditational help exists, but these are not always effective. Then there are such alternative treatments like yoga that can be time-consuming. One alternative that is fast gaining popularity among the masses due to its effective and inexpensive qualities in getting relief from stress is the use of personalized stress balls.
Personalized Stress Balls – The Basics
The light and simple design has made stress ball very popular in many offices, and also with the proven fact of it reducing tension by squeezing them for some time. Their smaller sizes (7 cm or so of dia.) and the use of polyurethane foam make them all the more attractive and popular. Bubbles are formed within the cavity of the ball, giving the ball their shape and feel, which are formed from a chemical reaction. However, producing these simple looking ball can actually take some time, especially if personalized stress balls are required that need molding into a specific shape. One thing that is quite important to remember is the quality of material used and which should be considered when ordering the bulk of these gift items for offices or events. The presence of a minute hole or a thin rubber covering will cause the gas within the ball to leak out and cause quite a mess. There are stress balls that have gel within, and which makes it easy to squeeze the balls to reduce the stress.
Personalized Stress Balls – Affordable and Convenient
Anyone can have tension in the workplace in many ways, and to overcome it, there are two solutions available. One solution is to eliminate the cause of tension. Although it sounds quite simple, but in reality, it often becomes difficult to achieve (after all, it is difficult to deal with an overbearing boss or meeting a project deadline that seems impossible to achieve). The other solution lies in reducing the tension and free oneself from stress. Many achieve this by getting massages, taking long lunches or snack breaks. However, using personalized stress balls has the benefit of reducing expenses and the possibility of getting help well within the office.
